Tracklist:

CD1 (Frank):
01. Intro / Stronger Than Me
02. You Send Me Flying / Cherry
03. Know You Now
04. Fuck Me Pumps
05. I Heard Love Is Blind
06. Moodys Mood For Love / Teo Licks
07. (There Is) No Greater Love
08. In My Bed
09. Take The Box
10. October Song
11. What It Is About Men
12. Help Yourself
13. Amy Amy Amy / Outro

CD2 (Frank Bonus Recordings):
01. Take The Box - Original Demo
02. You Sent Me Flying - Original Demo
03. I Heard Love Is Blind - Original Demo
04. Someone To Watch Over Me - Original Demo
05. What It Is - Original Demo
06. Teach Me Tonight - Hootenanny
07. Round Midnight - B-side
08. Fools Gold - B-side
09. Stronger Than Me - Later with Jools Holland
10. I Heard Love Is Blind - Live at Concorde, Brighton
11. Take The Box - Live at Concorde, Brighton
12. In My Bed - Live at Concorde, Brighton
13. Mr Magic (Through The Smoke) - Janice Long Session
14. (There Is) No Greater Love - Janice Long Session
15. Fuck Me Pumps - MJ Cole Remix
16. Take The Box - Seijis Buggin Mix
17. Stronger Than Me - Harmonic 33 Remix
18. In My Bed - CJ Mix

CD3 (Back To Black):
01. Rehab
02. You Know Im No Good
03. Me & Mr Jones
04. Just Friends
05. Back To Black
06. Love Is A Losing Game
07. Tears Dry On Their Own
08. Wake Up Alone
09. Some Unholy War
10. He Can Only Hold Her
11. Addicted

CD4 (Back To Black Bonus Recordings):
01. Valerie
02. Cupid - Deluxe Edition Version
03. Monkey Man
04. To Know Him Is To Love Him - Napster Live Session
05. Hey Little Rich Girl - featuring Zalon & Ade
06. Youre Wondering Now
07. Some Unholy War - Down Tempo
08. Love Is A Losing Game - Original Demo